13.1 km | 01:05:44 | 05:00/km日期: 2019-03-25 19:27 - 平均心率: 165 - 卡路里: 898 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 06'03" / 05'28" / 05'04" / 04'59" / 04'56" / 04'48" / 04'49" / 04'34" / 04'44" / 04'40" / 04'45" / 04'32" / 05'50" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'34") | 400 / 400 |
| 2 | | 05'51" (+01'21") | 400 / 800 |
| 3 | | 05'40" (+01'10") | 400 / 1200 |
| 4 | | 05'45" (+01'15") | 400 / 1600 |
| 5 | | 05'26" (+00'56") | 400 / 2000 |
| 6 | | 05'05" (+00'35") | 400 / 2400 |
| 7 | | 05'04" (+00'34") | 400 / 2800 |
| 8 | | 05'06" (+00'36") | 400 / 3199 |
| 9 | | 04'51" (+00'21") | 400 / 3599 |
| 10 | | 04'58" (+00'28") | 400 / 3999 |
| 11 | | 04'59" (+00'29") | 400 / 4399 |
| 12 | | 04'48" (+00'18") | 400 / 4800 |
| 13 | | 04'54" (+00'24") | 400 / 5200 |
| 14 | | 04'46" (+00'16") | 400 / 5600 |
| 15 | | 04'47" (+00'17") | 400 / 6000 |
| 16 | | 04'40" (+00'10") | 400 / 6400 |
| 17 | | 04'43" (+00'13") | 400 / 6800 |
| 18 | | 04'42" (+00'12") | 400 / 7200 |
| 19 | | 04'42" (+00'12") | 400 / 7600 |
| 20 | | 04'38" (+00'08") | 400 / 8000 |
| 21 | | 04'51" (+00'21") | 400 / 8400 |
| 22 | | 04'31" (+00'01") | 400 / 8800 |
| 23 | | 04'42" (+00'12") | 400 / 9200 |
| 24 | | 04'41" (+00'11") | 400 / 9600 |
| 25 | | 04'41" (+00'11") | 400 / 10000 |
| 26 | | 04'37" (+00'07") | 400 / 10400 |
| 27 | | 04'41" (+00'11") | 400 / 10800 |
| 28 | | 04'46" (+00'16") | 400 / 11200 |
| 29 | | 04'30" | 400 / 11600 |
| 30 | | 04'36" (+00'06") | 400 / 12000 |
| 31 | | 05'45" (+01'15") | 400 / 12400 |
| 32 | | 05'53" (+01'23") | 400 / 12800 |
| 33 | | 05'36" (+01'06") | 309 / 13109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
323.17 km 
跟上來 小橘2號 累積 :
1117.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'28" | 00:11'31" |
| 3 | 05'04" | 00:16'35" |
| 4 | 04'59" | 00:21'34" |
| 5 | 04'56" | 00:26'30" |
| 6 | 04'48" | 00:31'18" |
| 7 | 04'49" | 00:36'07" |
| 8 | 04'34" | 00:40'41" |
| 9 | 04'44" | 00:45'25" |
| 10 | 04'40" | 00:50'05" |
| 11 | 04'45" | 00:54'50" |
| 12 | 04'32" | 00:59'22" |
| 13 | 05'50" | 01:05'12" |
| 13.1 | 05'09" | 01:05'46" |
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