14.4 km | 01:12:32 | 05:02/km日期: 2019-03-26 19:01 - 平均心率: 162 - 卡路里: 964 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 05'49" / 05'20" / 05'22" / 05'26" / 12'55" / 05'21" / 04'21" / 05'29" / 04'25" / 05'21" / 04'19" / 05'04" / 04'12" / 05'22" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'49") | 1000 / 1000 |
| 2 | | 05'19" (+01'19") | 1000 / 2000 |
| 3 | | 05'22" (+01'22") | 1000 / 3000 |
| 4 | | 05'25" (+01'25") | 1000 / 4000 |
| 5 | | 06'21" (+02'21") | 13 / 4013 |
| 6 | | 04'00" | 395 / 4409 |
| 7 | | 04'17" (+00'17") | 395 / 4805 |
| 8 | | 04'17" (+00'17") | 396 / 5201 |
| 9 | | 04'17" (+00'17") | 398 / 5600 |
| 10 | | 06'52" (+02'52") | 402 / 6002 |
| 11 | | 04'15" (+00'15") | 395 / 6397 |
| 12 | | 04'17" (+00'17") | 396 / 6794 |
| 13 | | 04'22" (+00'22") | 394 / 7188 |
| 14 | | 04'19" (+00'19") | 392 / 7581 |
| 15 | | 07'24" (+03'24") | 400 / 7981 |
| 16 | | 04'20" (+00'20") | 395 / 8377 |
| 17 | | 04'16" (+00'16") | 406 / 8783 |
| 18 | | 04'25" (+00'25") | 389 / 9172 |
| 19 | | 04'27" (+00'27") | 393 / 9566 |
| 20 | | 06'51" (+02'51") | 401 / 9967 |
| 21 | | 04'14" (+00'14") | 396 / 10364 |
| 22 | | 04'19" (+00'19") | 398 / 10762 |
| 23 | | 04'16" (+00'16") | 397 / 11160 |
| 24 | | 04'18" (+00'18") | 397 / 11557 |
| 25 | | 06'11" (+02'11") | 400 / 11957 |
| 26 | | 04'09" (+00'09") | 396 / 12354 |
| 27 | | 04'16" (+00'16") | 397 / 12751 |
| 28 | | 04'16" (+00'16") | 397 / 13148 |
| 29 | | 04'18" (+00'18") | 399 / 13548 |
| 30 | | 06'32" (+02'32") | 844 / 14393 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
323.17 km 
跟上來 小橘2號 累積 :
1117.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'20" | 00:11'09" |
| 3 | 05'22" | 00:16'31" |
| 4 | 05'26" | 00:21'57" |
| 5 | 12'55" | 00:34'52" |
| 6 | 05'21" | 00:40'13" |
| 7 | 04'21" | 00:44'34" |
| 8 | 05'29" | 00:50'03" |
| 9 | 04'25" | 00:54'28" |
| 10 | 05'21" | 00:59'49" |
| 11 | 04'19" | 01:04'08" |
| 12 | 05'04" | 01:09'12" |
| 13 | 04'12" | 01:13'24" |
| 14 | 05'22" | 01:18'46" |
| 14.4 | 06'21" | 01:21'16" |
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