11.0 km | 01:55:03 | 10:26/km日期: 2019-03-28 08:05 - 總爬升: 176 m - 卡路里: 774 Cal - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(33)
Pace: 09'21" / 08'03" / 09'29" / 09'54" / 10'19" / 10'23" / 09'36" / 10'37" / 10'27" / 10'39" / 09'15" / 95'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'56" (+00'38") | 1051 / 1051 |
2 | | 08'18" | 1052 / 2103 |
3 | | 10'03" (+01'45") | 1037 / 3140 |
4 | | 09'33" (+01'15") | 1004 / 4145 |
5 | | 10'17" (+01'59") | 1010 / 5155 |
6 | | 10'11" (+01'53") | 990 / 6145 |
7 | | 09'33" (+01'15") | 1007 / 7152 |
8 | | 10'33" (+02'15") | 999 / 8151 |
9 | | 11'05" (+02'47") | 1003 / 9155 |
10 | | 10'18" (+02'00") | 1024 / 10179 |
11 | | 09'14" (+00'56") | 1006 / 11185 |
3月累積里程 :
452.64 km 母子鱷魚 跟上來勁速跑鞋 累積 :
1419.7 kmAndroid - HTC HTC_X10u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'21" | 00:09'21" |
2 | 08'03" | 00:17'24" |
3 | 09'29" | 00:26'53" |
4 | 09'54" | 00:36'47" |
5 | 10'19" | 00:47'06" |
6 | 10'23" | 00:57'29" |
7 | 09'36" | 01:07'05" |
8 | 10'37" | 01:17'42" |
9 | 10'27" | 01:28'09" |
10 | 10'39" | 01:38'48" |
11 | 09'15" | 01:48'03" |
11.1 | 33'08" | 01:49'57" |