14.2 km | 01:14:34 | 05:14/km日期: 2019-03-27 18:28 - 卡路里: 563 Cal
Pace: 05'59" / 05'25" / 05'15" / 05'40" / 05'16" / 05'17" / 05'21" / 05'16" / 05'05" / 04'43" / 05'00" / 05'27" / 04'45" / 04'51" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'12") | 1003 / 1003 |
| 2 | | 05'20" (+00'35") | 994 / 1998 |
| 3 | | 05'16" (+00'31") | 1012 / 3010 |
| 4 | | 05'41" (+00'56") | 1014 / 4025 |
| 5 | | 05'16" (+00'31") | 995 / 5020 |
| 6 | | 05'15" (+00'30") | 1005 / 6026 |
| 7 | | 05'22" (+00'37") | 1009 / 7036 |
| 8 | | 05'16" (+00'31") | 997 / 8033 |
| 9 | | 05'00" (+00'15") | 999 / 9032 |
| 10 | | 04'47" (+00'02") | 1001 / 10033 |
| 11 | | 04'58" (+00'13") | 1004 / 11038 |
| 12 | | 05'23" (+00'38") | 1020 / 12058 |
| 13 | | 04'45" | 988 / 13047 |
| 14 | | 04'53" (+00'08") | 1011 / 14058 |
| 15 | | 06'05" (+01'20") | 158 / 14217 |
3月累積里程 : 267.99 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'25" | 00:11'24" |
| 3 | 05'15" | 00:16'39" |
| 4 | 05'40" | 00:22'19" |
| 5 | 05'16" | 00:27'35" |
| 6 | 05'17" | 00:32'52" |
| 7 | 05'21" | 00:38'13" |
| 8 | 05'16" | 00:43'29" |
| 9 | 05'05" | 00:48'34" |
| 10 | 04'43" | 00:53'17" |
| 11 | 05'00" | 00:58'17" |
| 12 | 05'27" | 01:03'44" |
| 13 | 04'45" | 01:08'29" |
| 14 | 04'51" | 01:13'20" |
| 14.2 | 05'40" | 01:14'34" |
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