9.2 km | 01:02:45 | 06:47/km日期: 2019-03-30 17:37 - 平均心率: 155 - 卡路里: 457 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 09'20" / 07'00" / 08'26" / 06'51" / 06'54" / 06'56" / 07'03" / 09'37" / 06'16" / 11'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'29") | 1000 / 1000 |
| 2 | | 06'52" (+00'37") | 1000 / 2000 |
| 3 | | 06'50" (+00'35") | 1000 / 3000 |
| 4 | | 06'50" (+00'35") | 1000 / 4000 |
| 5 | | 06'53" (+00'38") | 1000 / 5000 |
| 6 | | 06'56" (+00'41") | 1000 / 6000 |
| 7 | | 07'03" (+00'48") | 1000 / 7000 |
| 8 | | 06'51" (+00'36") | 1000 / 8000 |
| 9 | | 06'15" | 1000 / 9000 |
| 10 | | 06'22" (+00'07") | 230 / 9230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
90.69 km 
Under Armour Charged Bandit 2-黑灰 累積 :
180.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 07'00" | 00:16'20" |
| 3 | 08'26" | 00:24'46" |
| 4 | 06'51" | 00:31'37" |
| 5 | 06'54" | 00:38'31" |
| 6 | 06'56" | 00:45'27" |
| 7 | 07'03" | 00:52'30" |
| 8 | 09'37" | 01:02'07" |
| 9 | 06'16" | 01:08'23" |
| 9.2 | 11'52" | 01:11'07" |
展開計圈分析
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