10.0 km | 00:55:16 | 05:31/km日期: 2019-04-04 17:54 - 卡路里: 540 Cal - 總步數: 9484 - 平均步頻: 171 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(30)
Pace: 05'23" / 05'27" / 05'36" / 05'32" / 05'30" / 05'34" / 05'36" / 05'30" / 05'36" / 05'25" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" | 1000 / 1000 | 164 / 112 |
2 | | 05'26" (+00'04") | 1000 / 2001 | 171 / 107 |
3 | | 05'33" (+00'11") | 1006 / 3007 | 171 / 104 |
4 | | 05'31" (+00'09") | 1000 / 4007 | 170 / 105 |
5 | | 05'29" (+00'07") | 1000 / 5007 | 171 / 105 |
6 | | 05'34" (+00'12") | 1009 / 6017 | 172 / 103 |
7 | | 05'32" (+00'10") | 1008 / 7025 | 171 / 105 |
8 | | 05'29" (+00'07") | 1002 / 8027 | 173 / 105 |
9 | | 05'34" (+00'12") | 1004 / 9032 | 174 / 102 |
10 | | 05'23" (+00'01") | 1004 / 10036 | 174 / 106 |
4月累積里程 : 83.81 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'27" | 00:10'50" |
3 | 05'36" | 00:16'26" |
4 | 05'32" | 00:21'58" |
5 | 05'30" | 00:27'28" |
6 | 05'34" | 00:33'02" |
7 | 05'36" | 00:38'38" |
8 | 05'30" | 00:44'08" |
9 | 05'36" | 00:49'44" |
10 | 05'25" | 00:55'09" |
10.0 | 08'16" | 00:55'16" |