6.8 km | 00:43:29 | 06:22/km日期: 2014-05-22 18:53 - 總爬升: 113 m - 卡路里: 485 Cal - 溫度: 29°C - 濕度: 68%
Pace: 02'15" / 02'11" / 02'30" / 02'19" / 02'49" / 02'04" / 02'25" / 02'27" / 02'59" / 02'45" / 02'43" / 02'59" / 03'44" / 06'36" / 03'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'04") | 453 / 453 |
| 2 | | 05'59" | 453 / 907 |
| 3 | | 06'03" (+00'04") | 453 / 1360 |
| 4 | | 06'25" (+00'26") | 453 / 1814 |
| 5 | | 06'19" (+00'20") | 453 / 2268 |
| 6 | | 06'14" (+00'15") | 453 / 2721 |
| 7 | | 06'36" (+00'37") | 453 / 3175 |
| 8 | | 06'27" (+00'28") | 453 / 3629 |
| 9 | | 06'30" (+00'31") | 453 / 4082 |
| 10 | | 06'38" (+00'39") | 453 / 4536 |
| 11 | | 06'16" (+00'17") | 453 / 4990 |
| 12 | | 06'45" (+00'46") | 453 / 5443 |
| 13 | | 06'30" (+00'31") | 453 / 5897 |
| 14 | | 06'27" (+00'28") | 453 / 6351 |
| 15 | | 06'14" (+00'15") | 453 / 6804 |
| 16 | | 06'35" (+00'36") | 17 / 6822 |
5月累積里程 :
110.62 km 
asics GEL-OBERON 8 累積 :
1167.6 kmAndroid - HTC HTC EVO 3D X515m 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'15" | 00:02'15" |
| 2 | 02'11" | 00:04'26" |
| 3 | 02'30" | 00:06'56" |
| 4 | 02'19" | 00:09'15" |
| 5 | 02'49" | 00:12'04" |
| 6 | 02'04" | 00:14'08" |
| 7 | 02'25" | 00:16'33" |
| 8 | 02'27" | 00:19'00" |
| 9 | 02'59" | 00:21'59" |
| 10 | 02'45" | 00:24'44" |
| 11 | 02'43" | 00:27'27" |
| 12 | 02'59" | 00:30'26" |
| 13 | 03'44" | 00:34'10" |
| 14 | 06'36" | 00:40'46" |
| 6.8 | 00'-22" | 00:43'29" |
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