半馬 | 02:04:13 | 05:53/km | 第11半馬官方成績 |
日期 | 2014-05-24 |
成績 | 02:04:13 |
總名次 | 72 / 890 |
分組名次 | 72 / 738 |
平均速度 | 05:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'51" | 00:54'40" |
| 00:27'49" (+00'58") |
| 00:29'51" (+03'00") | 00:59'01" (+04'21") |
| 00:29'10" (+02'19") |
|
日期: 2014-05-24 06:01 - 總爬升: 277 m - 卡路里: 1310 Cal - 溫度: 23°C - 濕度: 96%
賽前宣言: 慢慢跑
賽後評分: OK 風景美 ,不給不錯 ,該有都有, 明年再參加.
給 4 星 5月累積里程 :
148.28 km Muzuno r16 8KN-30461 累積 :
559.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'19" | 00:11'40" |
3 | 05'10" | 00:16'50" |
4 | 04'40" | 00:21'30" |
5 | 05'21" | 00:26'51" |
6 | 05'29" | 00:32'20" |
7 | 05'01" | 00:37'21" |
8 | 05'30" | 00:42'51" |
9 | 06'10" | 00:49'01" |
10 | 05'39" | 00:54'40" |
11 | 05'41" | 01:00'21" |
12 | 07'09" | 01:07'30" |
13 | 05'31" | 01:13'01" |
14 | 05'29" | 01:18'30" |
15 | 06'01" | 01:24'31" |
16 | 05'50" | 01:30'21" |
17 | 06'20" | 01:36'41" |
18 | 05'30" | 01:42'11" |
19 | 05'39" | 01:47'50" |
20 | 05'51" | 01:53'41" |
21 | 06'20" | 02:00'01" |
21.9 | 05'35" | 02:04'56" |