6.7 km | 00:42:32 | 06:23/km日期: 2019-04-06 17:17 - 卡路里: 363 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 06'01" / 05'47" / 07'17" / 05'54" / 07'54" / 06'02" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'42") | 209 / 209 |
2 | | 05'53" (+00'27") | 222 / 432 |
3 | | 05'58" (+00'32") | 216 / 648 |
4 | | 05'54" (+00'28") | 217 / 865 |
5 | | 05'44" (+00'18") | 217 / 1083 |
6 | | 05'51" (+00'25") | 218 / 1302 |
7 | | 05'55" (+00'29") | 216 / 1518 |
8 | | 05'48" (+00'22") | 220 / 1739 |
9 | | 05'44" (+00'18") | 217 / 1957 |
10 | | 11'09" (+05'43") | 249 / 2206 |
11 | | 05'54" (+00'28") | 217 / 2424 |
12 | | 05'55" (+00'29") | 219 / 2643 |
13 | | 05'52" (+00'26") | 224 / 2868 |
14 | | 05'55" (+00'29") | 219 / 3087 |
15 | | 05'57" (+00'31") | 218 / 3305 |
16 | | 05'54" (+00'28") | 219 / 3525 |
17 | | 05'50" (+00'24") | 221 / 3747 |
18 | | 06'03" (+00'37") | 215 / 3963 |
19 | | 05'45" (+00'19") | 216 / 4180 |
20 | | 13'08" (+07'42") | 274 / 4454 |
21 | | 06'01" (+00'35") | 218 / 4672 |
22 | | 06'02" (+00'36") | 218 / 4890 |
23 | | 05'57" (+00'31") | 221 / 5111 |
24 | | 06'05" (+00'39") | 218 / 5330 |
25 | | 05'59" (+00'33") | 219 / 5550 |
26 | | 05'57" (+00'31") | 218 / 5768 |
27 | | 06'02" (+00'36") | 217 / 5986 |
28 | | 05'48" (+00'22") | 220 / 6207 |
29 | | 05'44" (+00'18") | 217 / 6425 |
30 | | 05'26" | 214 / 6639 |
31 | | 04'32" | 14 / 6654 |
4月累積里程 :
91.01 km ASICS TARTHERZEAL6(白虎走6) 累積 :
2333.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'47" | 00:11'48" |
3 | 07'17" | 00:19'05" |
4 | 05'54" | 00:24'59" |
5 | 07'54" | 00:32'53" |
6 | 06'02" | 00:38'55" |
6.7 | 05'34" | 00:42'34" |