11.1 km | 01:07:27 | 06:04/km日期: 2019-03-31 06:26 - 地點: 芳苑鄉~路上~跑跑 - 卡路里: 740 Cal - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 06'58" / 06'23" / 06'08" / 06'20" / 05'57" / 05'43" / 05'56" / 06'05" / 05'49" / 05'34" / 05'40" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'21") | 1000 / 1000 |
2 | | 06'19" (+00'43") | 989 / 1989 |
3 | | 06'11" (+00'35") | 1010 / 3000 |
4 | | 06'16" (+00'40") | 995 / 3995 |
5 | | 05'55" (+00'19") | 1000 / 4995 |
6 | | 05'46" (+00'10") | 1005 / 6001 |
7 | | 05'52" (+00'16") | 1009 / 7011 |
8 | | 06'04" (+00'28") | 1000 / 8011 |
9 | | 05'47" (+00'11") | 1003 / 9015 |
10 | | 05'36" | 1008 / 10023 |
11 | | 05'40" (+00'04") | 997 / 11021 |
12 | | 05'32" | 108 / 11129 |
3月累積里程 :
331.09 km ZEPRO ZM18A019209 累積 :
1825.0 kmAndroid - Sony F8132 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'23" | 00:13'21" |
3 | 06'08" | 00:19'29" |
4 | 06'20" | 00:25'49" |
5 | 05'57" | 00:31'46" |
6 | 05'43" | 00:37'29" |
7 | 05'56" | 00:43'25" |
8 | 06'05" | 00:49'30" |
9 | 05'49" | 00:55'19" |
10 | 05'34" | 01:00'53" |
11 | 05'40" | 01:06'33" |
11.1 | 05'16" | 01:07'14" |