10.2 km | 01:31:56 | 09:00/km日期: 2014-05-25 23:29 - 地點: 寶業里滯洪池 - 天氣: 晴 - 卡路里: 898 Cal - 溫度: 29°C - 濕度: 84%
Pace: 09'42" / 08'39" / 08'45" / 08'37" / 08'46" / 08'24" / 09'30" / 09'49" / 08'47" / 09'05" / 09'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'38" (+01'15") | 1006 / 1006 |
2 | | 08'42" (+00'19") | 1008 / 2014 |
3 | | 08'50" (+00'27") | 1016 / 3031 |
4 | | 08'24" (+00'01") | 999 / 4030 |
5 | | 08'54" (+00'31") | 1013 / 5044 |
6 | | 08'23" | 1025 / 6070 |
7 | | 09'38" (+01'15") | 1006 / 7076 |
8 | | 09'43" (+01'20") | 1013 / 8090 |
9 | | 08'47" (+00'24") | 1011 / 9101 |
10 | | 09'01" (+00'38") | 1012 / 10114 |
11 | | 08'50" (+00'27") | 92 / 10206 |
5月累積里程 :
33.32 km Mizuno Wave Prophecy 3 累積 :
107.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'42" | 00:09'42" |
2 | 08'39" | 00:18'21" |
3 | 08'45" | 00:27'06" |
4 | 08'37" | 00:35'43" |
5 | 08'46" | 00:44'29" |
6 | 08'24" | 00:52'53" |
7 | 09'30" | 01:02'23" |
8 | 09'49" | 01:12'12" |
9 | 08'47" | 01:20'59" |
10 | 09'05" | 01:30'04" |
10.2 | 09'01" | 01:31'56" |