10.2 km | 01:25:05 | 08:22/km日期: 2019-03-31 16:42 - 卡路里: 495 Cal - 平均步頻: 118 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 09'18" / 08'50" / 08'38" / 08'46" / 08'06" / 10'53" / 08'08" / 08'01" / 07'48" / 07'55" / 08'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+01'30") | 1000 / 1000 |
2 | | 08'49" (+01'01") | 1000 / 2000 |
3 | | 08'37" (+00'49") | 1000 / 3000 |
4 | | 08'46" (+00'58") | 1000 / 4000 |
5 | | 08'06" (+00'18") | 1000 / 5000 |
6 | | 08'16" (+00'28") | 1000 / 6000 |
7 | | 08'08" (+00'20") | 1000 / 7000 |
8 | | 08'00" (+00'12") | 1000 / 8000 |
9 | | 07'48" | 1000 / 9000 |
10 | | 07'54" (+00'06") | 1000 / 10000 |
11 | | 08'23" (+00'35") | 157 / 10157 |
3月累積里程 :
275.62 km 超跑丫拖3代 寶藍01 累積 :
5131.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'18" | 00:09'18" |
2 | 08'50" | 00:18'08" |
3 | 08'38" | 00:26'46" |
4 | 08'46" | 00:35'32" |
5 | 08'06" | 00:43'38" |
6 | 10'53" | 00:54'31" |
7 | 08'08" | 01:02'39" |
8 | 08'01" | 01:10'40" |
9 | 07'48" | 01:18'28" |
10 | 07'55" | 01:26'23" |
10.2 | 08'23" | 01:27'42" |