10.6 km | 00:53:16 | 05:02/km日期: 2019-04-02 21:03 - 總爬升: 317 m - 卡路里: 618 Cal - 總步數: 9746 - 平均步頻: 182 - 平均步幅: 108 cm - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 06'08" / 05'29" / 05'07" / 05'09" / 05'01" / 04'54" / 04'18" / 04'08" / 04'18" / 04'28" / 03'20" / 01'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+02'22") | 1005 / 1005 | 172 / 88 |
2 | | 05'25" (+01'18") | 1000 / 2005 | 177 / 103 |
3 | | 05'08" (+01'01") | 1009 / 3014 | 185 / 105 |
4 | | 05'07" (+01'00") | 1004 / 4019 | 186 / 104 |
5 | | 04'55" (+00'48") | 1004 / 5023 | 186 / 108 |
6 | | 04'51" (+00'44") | 1004 / 6027 | 178 / 115 |
7 | | 04'19" (+00'12") | 1003 / 7031 | 187 / 123 |
8 | | 04'07" | 1004 / 8035 | 188 / 128 |
9 | | 04'17" (+00'10") | 1002 / 9037 | 190 / 122 |
10 | | 04'55" (+00'48") | 1002 / 10039 | 183 / 110 |
11 | | 06'01" (+01'54") | 566 / 10606 | 180 / 91 |
4月累積里程 : 346.95 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'29" | 00:11'37" |
3 | 05'07" | 00:16'44" |
4 | 05'09" | 00:21'53" |
5 | 05'01" | 00:26'54" |
6 | 04'54" | 00:31'48" |
7 | 04'18" | 00:36'06" |
8 | 04'08" | 00:40'14" |
9 | 04'18" | 00:44'32" |
10 | 04'28" | 00:49'00" |
11 | 03'20" | 00:52'20" |
10.6 | -2'-9" | 00:53'16" |