10.4 km | 01:07:58 | 06:31/km日期: 2019-04-03 15:53 - 地點: 柳營 - 天氣: 晴 - 卡路里: 687 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(29)
Pace: 05'58" / 06'21" / 06'37" / 06'44" / 06'53" / 06'48" / 06'16" / 06'23" / 06'31" / 06'12" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'25") | 1000 / 1000 |
2 | | 06'21" (+00'10") | 1000 / 2000 |
3 | | 06'37" (+00'26") | 1000 / 3000 |
4 | | 06'43" (+00'32") | 1000 / 4000 |
5 | | 06'52" (+00'41") | 1000 / 5000 |
6 | | 06'48" (+00'37") | 1000 / 6000 |
7 | | 06'16" (+00'05") | 1000 / 7000 |
8 | | 06'22" (+00'11") | 1000 / 8000 |
9 | | 06'31" (+00'20") | 1000 / 9000 |
10 | | 06'11" | 1000 / 10000 |
11 | | 06'29" (+00'18") | 405 / 10405 |
4月累積里程 :
41.93 km ASICS 虎走綠 累積 :
970.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'21" | 00:12'19" |
3 | 06'37" | 00:18'56" |
4 | 06'44" | 00:25'40" |
5 | 06'53" | 00:32'33" |
6 | 06'48" | 00:39'21" |
7 | 06'16" | 00:45'37" |
8 | 06'23" | 00:52'00" |
9 | 06'31" | 00:58'31" |
10 | 06'12" | 01:04'43" |
10.4 | 06'26" | 01:07'20" |