13.3 km | 01:12:11 | 05:25/km日期: 2019-04-03 11:56 - 地點: 中正紀念堂 - 天氣: 微雨 - 卡路里: 718 Cal - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 05'41" / 05'28" / 05'34" / 05'22" / 05'34" / 05'22" / 05'18" / 05'24" / 05'28" / 05'20" / 05'14" / 05'16" / 05'34" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'28") | 1000 / 1000 |
2 | | 05'28" (+00'15") | 1000 / 2000 |
3 | | 05'34" (+00'21") | 1000 / 3000 |
4 | | 05'22" (+00'09") | 1000 / 4000 |
5 | | 05'33" (+00'20") | 1000 / 5000 |
6 | | 05'22" (+00'09") | 1000 / 6000 |
7 | | 05'18" (+00'05") | 1000 / 7000 |
8 | | 05'23" (+00'10") | 1000 / 8000 |
9 | | 05'27" (+00'14") | 1000 / 9000 |
10 | | 05'20" (+00'07") | 1000 / 10000 |
11 | | 05'13" | 1000 / 11000 |
12 | | 05'15" (+00'02") | 1000 / 12000 |
13 | | 05'34" (+00'21") | 1000 / 13000 |
14 | | 05'17" (+00'04") | 300 / 13300 |
4月累積里程 :
313.10 km Brooks 累積 :
1591.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'28" | 00:11'09" |
3 | 05'34" | 00:16'43" |
4 | 05'22" | 00:22'05" |
5 | 05'34" | 00:27'39" |
6 | 05'22" | 00:33'01" |
7 | 05'18" | 00:38'19" |
8 | 05'24" | 00:43'43" |
9 | 05'28" | 00:49'11" |
10 | 05'20" | 00:54'31" |
11 | 05'14" | 00:59'45" |
12 | 05'16" | 01:05'01" |
13 | 05'34" | 01:10'35" |
13.3 | 05'19" | 01:12'11" |