10.1 km | 00:57:27 | 05:41/km日期: 2014-05-24 21:45 - 卡路里: 699 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'02" / 05'54" / 05'44" / 05'44" / 05'41" / 05'46" / 05'35" / 05'33" / 05'31" / 05'21" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'42") | 1005 / 1005 |
| 2 | | 05'53" (+00'33") | 1008 / 2013 |
| 3 | | 05'43" (+00'23") | 1008 / 3021 |
| 4 | | 05'44" (+00'24") | 1004 / 4026 |
| 5 | | 05'40" (+00'20") | 1014 / 5040 |
| 6 | | 05'45" (+00'25") | 1002 / 6042 |
| 7 | | 05'35" (+00'15") | 1004 / 7046 |
| 8 | | 05'33" (+00'13") | 1015 / 8061 |
| 9 | | 05'30" (+00'10") | 998 / 9060 |
| 10 | | 05'20" | 1007 / 10067 |
| 11 | | 08'06" (+02'46") | 30 / 10098 |
5月累積里程 : 198.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'54" | 00:11'56" |
| 3 | 05'44" | 00:17'40" |
| 4 | 05'44" | 00:23'24" |
| 5 | 05'41" | 00:29'05" |
| 6 | 05'46" | 00:34'51" |
| 7 | 05'35" | 00:40'26" |
| 8 | 05'33" | 00:45'59" |
| 9 | 05'31" | 00:51'30" |
| 10 | 05'21" | 00:56'51" |
| 10.1 | 06'04" | 00:57'27" |
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