11.1 km | 01:08:15 | 06:08/km日期: 2019-04-05 16:41 - 平均心率: 168 - 卡路里: 715 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 65% - PM2.5: 危險(72)
Pace: 05'44" / 05'49" / 05'44" / 05'50" / 05'42" / 07'09" / 06'43" / 06'41" / 05'58" / 06'08" / 06'05" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'01") | 1000 / 1000 |
| 2 | | 05'49" (+00'07") | 1000 / 2000 |
| 3 | | 05'43" (+00'01") | 1000 / 3000 |
| 4 | | 05'49" (+00'07") | 1000 / 4000 |
| 5 | | 05'42" | 1000 / 5000 |
| 6 | | 07'08" (+01'26") | 1000 / 6000 |
| 7 | | 06'43" (+01'01") | 1000 / 7000 |
| 8 | | 06'41" (+00'59") | 1000 / 8000 |
| 9 | | 05'57" (+00'15") | 1000 / 9000 |
| 10 | | 06'07" (+00'25") | 1000 / 10000 |
| 11 | | 06'04" (+00'22") | 1000 / 11000 |
| 12 | | 06'34" (+00'52") | 113 / 11113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
66.58 km 
ZEPRO RUN KIRIN 累積 :
1533.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'49" | 00:11'33" |
| 3 | 05'44" | 00:17'17" |
| 4 | 05'50" | 00:23'07" |
| 5 | 05'42" | 00:28'49" |
| 6 | 07'09" | 00:35'58" |
| 7 | 06'43" | 00:42'41" |
| 8 | 06'41" | 00:49'22" |
| 9 | 05'58" | 00:55'20" |
| 10 | 06'08" | 01:01'28" |
| 11 | 06'05" | 01:07'33" |
| 11.1 | 06'28" | 01:08'17" |
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