22.1 km | 05:50:16 | 15:52/km日期: 2019-04-07 08:23 - 總爬升: 1215 m - 地點: 土城越野跑 - 平均心率: 128 - 卡路里: 1529 Cal - 平均步頻: 126 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(33)
Pace: 06'40" / 05'36" / 06'09" / 11'20" / 20'19" / 06'09" / 16'15" / 10'18" / 19'48" / 10'29" / 22'52" / 15'59" / 13'04" / 17'05" / 24'06" / 12'05" / 27'14" / 35'41" / 16'11" / 32'14" / 20'38" / 07'42" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'03") | 1000 / 1000 |
2 | | 05'36" | 1000 / 2000 |
3 | | 06'08" (+00'32") | 1000 / 3000 |
4 | | 11'19" (+05'43") | 1000 / 4000 |
5 | | 20'18" (+14'42") | 1000 / 5000 |
6 | | 06'09" (+00'33") | 1000 / 6000 |
7 | | 16'15" (+10'39") | 1000 / 7000 |
8 | | 10'17" (+04'41") | 1000 / 8000 |
9 | | 19'47" (+14'11") | 1000 / 9000 |
10 | | 10'28" (+04'52") | 1000 / 10000 |
11 | | 25'15" (+19'39") | 774 / 10774 |
12 | | 11'39" (+06'03") | 2 / 10777 |
13 | | 14'43" (+09'07") | 222 / 10999 |
14 | | 15'54" (+10'18") | 1000 / 11999 |
15 | | 13'07" (+07'31") | 1000 / 12999 |
16 | | 17'05" (+11'29") | 1000 / 13999 |
17 | | 24'05" (+18'29") | 1000 / 14999 |
18 | | 12'05" (+06'29") | 1000 / 15999 |
19 | | 27'14" (+21'38") | 1000 / 16999 |
20 | | 35'41" (+30'05") | 1000 / 17999 |
21 | | 15'38" (+10'02") | 432 / 18432 |
22 | | 16'31" (+10'55") | 581 / 19013 |
23 | | 32'13" (+26'37") | 1000 / 20013 |
24 | | 12'09" (+06'33") | 1000 / 21013 |
25 | | 07'40" (+02'04") | 1000 / 22013 |
26 | | 14'10" (+08'34") | 50 / 22063 |
新北市周國輝
新北市周國輝
新北市周國輝