10.1 km | 01:00:06 | 05:57/km日期: 2019-03-29 11:48 - 卡路里: 392 Cal
Pace: 06'02" / 06'04" / 05'58" / 06'08" / 06'01" / 06'04" / 05'54" / 05'56" / 05'46" / 05'38" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'18") | 493 / 493 |
| 2 | | 06'10" (+00'40") | 495 / 989 |
| 3 | | 06'06" (+00'36") | 509 / 1499 |
| 4 | | 05'54" (+00'24") | 499 / 1998 |
| 5 | | 06'14" (+00'44") | 499 / 2498 |
| 6 | | 05'48" (+00'18") | 490 / 2988 |
| 7 | | 05'55" (+00'25") | 509 / 3498 |
| 8 | | 06'11" (+00'41") | 501 / 3999 |
| 9 | | 06'10" (+00'40") | 491 / 4490 |
| 10 | | 06'01" (+00'31") | 497 / 4987 |
| 11 | | 06'02" (+00'32") | 515 / 5503 |
| 12 | | 06'02" (+00'32") | 488 / 5991 |
| 13 | | 05'57" (+00'27") | 506 / 6497 |
| 14 | | 05'50" (+00'20") | 493 / 6991 |
| 15 | | 06'03" (+00'33") | 503 / 7494 |
| 16 | | 05'52" (+00'22") | 507 / 8002 |
| 17 | | 05'36" (+00'06") | 501 / 8503 |
| 18 | | 05'46" (+00'16") | 493 / 8996 |
| 19 | | 05'54" (+00'24") | 499 / 9495 |
| 20 | | 05'30" | 505 / 10001 |
| 21 | | 07'01" (+01'31") | 83 / 10084 |
3月累積里程 : 284.34 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'04" | 00:12'06" |
| 3 | 05'58" | 00:18'04" |
| 4 | 06'08" | 00:24'12" |
| 5 | 06'01" | 00:30'13" |
| 6 | 06'04" | 00:36'17" |
| 7 | 05'54" | 00:42'11" |
| 8 | 05'56" | 00:48'07" |
| 9 | 05'46" | 00:53'53" |
| 10 | 05'38" | 00:59'31" |
| 10.1 | 06'55" | 01:00'06" |
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