10.0 km | 00:53:43 | 05:23/km日期: 2014-05-13 17:35 - 總爬升: 124 m - 卡路里: 800 Cal - 溫度: 27°C - 濕度: 70%
Pace: 04'33" / 05'40" / 05'12" / 05'12" / 05'08" / 04'54" / 05'49" / 06'09" / 05'39" / 05'26" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" | 972 / 972 |
| 2 | | 05'40" (+01'12") | 995 / 1967 |
| 3 | | 05'14" (+00'46") | 1014 / 2982 |
| 4 | | 05'10" (+00'42") | 1006 / 3989 |
| 5 | | 05'08" (+00'40") | 1000 / 4989 |
| 6 | | 04'52" (+00'24") | 1008 / 5997 |
| 7 | | 05'51" (+01'23") | 1009 / 7006 |
| 8 | | 06'08" (+01'40") | 1007 / 8014 |
| 9 | | 05'37" (+01'09") | 1001 / 9015 |
| 10 | | 05'26" (+00'58") | 987 / 10003 |
5月累積里程 : 123.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 05'40" | 00:10'13" |
| 3 | 05'12" | 00:15'25" |
| 4 | 05'12" | 00:20'37" |
| 5 | 05'08" | 00:25'45" |
| 6 | 04'54" | 00:30'39" |
| 7 | 05'49" | 00:36'28" |
| 8 | 06'09" | 00:42'37" |
| 9 | 05'39" | 00:48'16" |
| 10 | 05'26" | 00:53'42" |
| 10.0 | 00'-43" | 00:53'43" |
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