7.1 km | 00:40:12 | 05:39/km日期: 2019-04-04 18:16 - 卡路里: 704 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(32)
Pace: 05'55" / 05'39" / 05'37" / 05'41" / 05'42" / 05'36" / 05'28" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'26") | 1000 / 1000 |
| 2 | | 05'39" (+00'11") | 1000 / 2000 |
| 3 | | 05'36" (+00'08") | 1000 / 3000 |
| 4 | | 05'40" (+00'12") | 1000 / 4000 |
| 5 | | 05'42" (+00'14") | 1000 / 5000 |
| 6 | | 05'35" (+00'07") | 1000 / 6000 |
| 7 | | 05'28" | 1000 / 7000 |
| 8 | | 05'17" | 110 / 7110 |
4月累積里程 : 31.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'39" | 00:11'34" |
| 3 | 05'37" | 00:17'11" |
| 4 | 05'41" | 00:22'52" |
| 5 | 05'42" | 00:28'34" |
| 6 | 05'36" | 00:34'10" |
| 7 | 05'28" | 00:39'38" |
| 7.1 | 05'17" | 00:40'13" |
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