12.1 km | 01:17:05 | 06:23/km日期: 2019-04-14 06:12 - 卡路里: 694 Cal - 總步數: 13116 - 平均步頻: 170 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(20)
Pace: 06'51" / 06'21" / 06'18" / 06'15" / 06'13" / 06'29" / 06'13" / 06'17" / 06'18" / 06'10" / 06'23" / 06'33" / 13'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'40") | 1007 / 1007 | 162 / 90 |
2 | | 06'19" (+00'12") | 1004 / 2012 | 174 / 90 |
3 | | 06'16" (+00'09") | 1002 / 3015 | 175 / 90 |
4 | | 06'15" (+00'08") | 1008 / 4023 | 175 / 91 |
5 | | 06'09" (+00'02") | 1001 / 5025 | 175 / 92 |
6 | | 06'35" (+00'28") | 1009 / 6035 | 163 / 93 |
7 | | 06'07" | 1008 / 7043 | 176 / 92 |
8 | | 06'15" (+00'08") | 1008 / 8052 | 175 / 90 |
9 | | 06'19" (+00'12") | 1010 / 9062 | 168 / 93 |
10 | | 06'07" | 1000 / 10063 | 176 / 92 |
11 | | 06'29" (+00'22") | 1006 / 11069 | 162 / 94 |
12 | | 06'33" (+00'26") | 1008 / 12078 | 159 / 95 |
4月累積里程 : 214.82 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'21" | 00:13'12" |
3 | 06'18" | 00:19'30" |
4 | 06'15" | 00:25'45" |
5 | 06'13" | 00:31'58" |
6 | 06'29" | 00:38'27" |
7 | 06'13" | 00:44'40" |
8 | 06'17" | 00:50'57" |
9 | 06'18" | 00:57'15" |
10 | 06'10" | 01:03'25" |
11 | 06'23" | 01:09'48" |
12 | 06'33" | 01:16'21" |
12.1 | 13'25" | 01:17'05" |