12.5 km | 03:04:44 | 14:43/km日期: 2019-04-13 08:15 - 總爬升: 518 m - 平均心率: 121 - 卡路里: 919 Cal - 平均步頻: 162 - PM2.5: 良好(9)
Pace: 17'02" / 10'28" / 21'50" / 12'41" / 11'43" / 12'19" / 12'50" / 08'06" / 19'06" / 14'48" / 15'38" / 25'34" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'02" (+08'57") | 1000 / 1000 |
| 2 | | 10'27" (+02'22") | 1000 / 2000 |
| 3 | | 21'50" (+13'45") | 1000 / 3000 |
| 4 | | 12'40" (+04'35") | 1000 / 4000 |
| 5 | | 11'42" (+03'37") | 1000 / 5000 |
| 6 | | 12'19" (+04'14") | 1000 / 6000 |
| 7 | | 12'50" (+04'45") | 1000 / 7000 |
| 8 | | 08'05" | 1000 / 8000 |
| 9 | | 19'05" (+11'00") | 1000 / 9000 |
| 10 | | 14'48" (+06'43") | 1000 / 10000 |
| 11 | | 15'38" (+07'33") | 1000 / 11000 |
| 12 | | 25'33" (+17'28") | 1000 / 12000 |
| 13 | | 04'51" | 545 / 12545 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
103.36 km 
Newton MV² 累積 :
10107.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'02" | 00:17'02" |
| 2 | 10'28" | 00:27'30" |
| 3 | 21'50" | 00:49'20" |
| 4 | 12'41" | 01:02'01" |
| 5 | 11'43" | 01:13'44" |
| 6 | 12'19" | 01:26'03" |
| 7 | 12'50" | 01:38'53" |
| 8 | 08'06" | 01:46'59" |
| 9 | 19'06" | 02:06'05" |
| 10 | 14'48" | 02:20'53" |
| 11 | 15'38" | 02:36'31" |
| 12 | 25'34" | 03:02'05" |
| 12.5 | 04'51" | 03:04'44" |
展開計圈分析
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