11.1 km | 01:21:03 | 07:18/km日期: 2019-04-14 07:42 - 地點: 九龍灣 - 卡路里: 598 Cal
Pace: 08'48" / 06'40" / 06'48" / 08'30" / 07'04" / 07'29" / 06'09" / 07'18" / 07'19" / 05'55" / 06'53" / 22'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+02'52") | 987 / 987 |
2 | | 06'35" (+00'39") | 1012 / 1999 |
3 | | 06'50" (+00'54") | 1008 / 3007 |
4 | | 08'29" (+02'33") | 1001 / 4009 |
5 | | 07'04" (+01'08") | 998 / 5007 |
6 | | 07'32" (+01'36") | 1009 / 6016 |
7 | | 06'19" (+00'23") | 1036 / 7053 |
8 | | 07'09" (+01'13") | 1007 / 8061 |
9 | | 07'08" (+01'12") | 1000 / 9061 |
10 | | 05'56" | 996 / 10057 |
11 | | 07'19" (+01'23") | 1009 / 11066 |
12 | | 13'24" (+07'28") | 73 / 11140 |
4月累積里程 : 101.03 km
Android - samsung SM-C9000 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 06'40" | 00:15'28" |
3 | 06'48" | 00:22'16" |
4 | 08'30" | 00:30'46" |
5 | 07'04" | 00:37'50" |
6 | 07'29" | 00:45'19" |
7 | 06'09" | 00:51'28" |
8 | 07'18" | 00:58'46" |
9 | 07'19" | 01:06'05" |
10 | 05'55" | 01:12'00" |
11 | 06'53" | 01:18'53" |
11.1 | 17'31" | 01:20'40" |