15.0 km | 01:24:39 | 05:39/km日期: 2019-04-14 08:16 - 卡路里: 1216 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 05'00" / 04'47" / 04'52" / 05'08" / 04'59" / 04'53" / 04'50" / 07'52" / 05'19" / 06'03" / 05'36" / 06'07" / 07'14" / 05'54" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'19") | 1000 / 1000 |
2 | | 04'46" | 1000 / 2000 |
3 | | 04'52" (+00'06") | 1000 / 3000 |
4 | | 05'07" (+00'21") | 1000 / 4000 |
5 | | 04'58" (+00'12") | 1000 / 5000 |
6 | | 04'54" (+00'08") | 1000 / 6000 |
7 | | 04'49" (+00'03") | 1000 / 7000 |
8 | | 07'52" (+03'06") | 1000 / 8000 |
9 | | 05'18" (+00'32") | 1000 / 9000 |
10 | | 06'03" (+01'17") | 1000 / 10000 |
11 | | 05'35" (+00'49") | 1000 / 11000 |
12 | | 06'06" (+01'20") | 1000 / 12000 |
13 | | 07'13" (+02'27") | 1000 / 13000 |
14 | | 05'54" (+01'08") | 1000 / 14000 |
15 | | 06'17" (+01'31") | 953 / 14953 |
4月累積里程 : 135.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'47" | 00:09'47" |
3 | 04'52" | 00:14'39" |
4 | 05'08" | 00:19'47" |
5 | 04'59" | 00:24'46" |
6 | 04'53" | 00:29'39" |
7 | 04'50" | 00:34'29" |
8 | 07'52" | 00:42'21" |
9 | 05'19" | 00:47'40" |
10 | 06'03" | 00:53'43" |
11 | 05'36" | 00:59'19" |
12 | 06'07" | 01:05'26" |
13 | 07'14" | 01:12'40" |
14 | 05'54" | 01:18'34" |
15.0 | 06'17" | 01:24'34" |