15.3 km | 01:34:42 | 06:10/km日期: 2019-04-14 06:34 - 地點: 芳苑路上老家跑跑 - 卡路里: 935 Cal - 平均步頻: 105 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(20)
Pace: 06'17" / 07'17" / 05'42" / 06'02" / 05'21" / 05'37" / 05'53" / 10'47" / 06'13" / 07'03" / 06'13" / 08'40" / 05'13" / 05'32" / 05'42" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'02") | 988 / 988 |
| 2 | | 07'14" (+02'01") | 995 / 1984 |
| 3 | | 05'40" (+00'27") | 1015 / 2999 |
| 4 | | 06'06" (+00'53") | 990 / 3990 |
| 5 | | 05'21" (+00'08") | 1015 / 5005 |
| 6 | | 05'37" (+00'24") | 1044 / 6050 |
| 7 | | 05'48" (+00'35") | 994 / 7044 |
| 8 | | 10'32" (+05'19") | 1047 / 8092 |
| 9 | | 06'17" (+01'04") | 1004 / 9096 |
| 10 | | 07'05" (+01'52") | 1003 / 10099 |
| 11 | | 06'19" (+01'06") | 992 / 11092 |
| 12 | | 08'26" (+03'13") | 1016 / 12108 |
| 13 | | 05'13" | 1003 / 13112 |
| 14 | | 05'36" (+00'23") | 994 / 14106 |
| 15 | | 05'34" (+00'21") | 1006 / 15113 |
| 16 | | 09'29" (+04'16") | 166 / 15279 |
4月累積里程 :
374.25 km 
ZEPRO ZM17A022308 累積 :
1404.0 kmAndroid - Sony F8132 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 07'17" | 00:13'34" |
| 3 | 05'42" | 00:19'16" |
| 4 | 06'02" | 00:25'18" |
| 5 | 05'21" | 00:30'39" |
| 6 | 05'37" | 00:36'16" |
| 7 | 05'53" | 00:42'09" |
| 8 | 10'47" | 00:52'56" |
| 9 | 06'13" | 00:59'09" |
| 10 | 07'03" | 01:06'12" |
| 11 | 06'13" | 01:12'25" |
| 12 | 08'40" | 01:21'05" |
| 13 | 05'13" | 01:26'18" |
| 14 | 05'32" | 01:31'50" |
| 15 | 05'42" | 01:37'32" |
| 14.3 | -3'-6" | 01:39'39" |
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