18.3 km | 02:44:29 | 09:00/km日期: 2019-04-14 07:02 - 總爬升: 827 m - 卡路里: 964 Cal - 溫度: 21°C - 濕度: 96%
Pace: 03'41" / 05'02" / 04'53" / 07'32" / 03'25" / 04'45" / 05'40" / 02'51" / 04'58" / 04'34" / 06'52" / 08'39" / 06'42" / 06'43" / 07'09" / 06'51" / 05'59" / 06'34" / 08'45" / 09'36" / 05'25" / 08'16" / 08'14" / 00'28" / 03'56" / 06'18" / 06'50" / 14'45" /
4月累積里程 : 151.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'41" | 00:03'41" |
2 | 05'02" | 00:08'43" |
3 | 04'53" | 00:13'36" |
4 | 07'32" | 00:21'08" |
5 | 03'25" | 00:24'33" |
6 | 04'45" | 00:29'18" |
7 | 05'40" | 00:34'58" |
8 | 02'51" | 00:37'49" |
9 | 04'58" | 00:42'47" |
10 | 04'34" | 00:47'21" |
11 | 06'52" | 00:54'13" |
12 | 08'39" | 01:02'52" |
13 | 06'42" | 01:09'34" |
14 | 06'43" | 01:16'17" |
15 | 07'09" | 01:23'26" |
16 | 06'51" | 01:30'17" |
17 | 05'59" | 01:36'16" |
18 | 06'34" | 01:42'50" |
19 | 08'45" | 01:51'35" |
20 | 09'36" | 02:01'11" |
21 | 05'25" | 02:06'36" |
22 | 08'16" | 02:14'52" |
23 | 08'14" | 02:23'06" |
24 | 00'28" | 02:23'34" |
25 | 03'56" | 02:27'30" |
26 | 06'18" | 02:33'48" |
27 | 06'50" | 02:40'38" |
18.3 | 00'-26" | 02:44'29" |