10.0 km | 01:02:46 | 06:15/km日期: 2019-04-19 21:45 - 卡路里: 834 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(10)
Pace: 06'18" / 06'25" / 13'21" / 06'13" / 06'16" / 06'15" / 06'10" / 06'14" / 06'12" / 06'12" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'07") | 1000 / 1000 |
| 2 | | 06'24" (+00'14") | 1000 / 2000 |
| 3 | | 06'22" (+00'12") | 1000 / 3000 |
| 4 | | 06'13" (+00'03") | 1000 / 4000 |
| 5 | | 06'15" (+00'05") | 1000 / 5000 |
| 6 | | 06'14" (+00'04") | 1000 / 6000 |
| 7 | | 06'10" | 1000 / 7000 |
| 8 | | 06'13" (+00'03") | 1000 / 8000 |
| 9 | | 06'12" (+00'02") | 1000 / 9000 |
| 10 | | 06'12" (+00'02") | 1000 / 10000 |
| 11 | | 06'24" (+00'14") | 23 / 10023 |
4月累積里程 : 122.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'25" | 00:12'43" |
| 3 | 13'21" | 00:26'04" |
| 4 | 06'13" | 00:32'17" |
| 5 | 06'16" | 00:38'33" |
| 6 | 06'15" | 00:44'48" |
| 7 | 06'10" | 00:50'58" |
| 8 | 06'14" | 00:57'12" |
| 9 | 06'12" | 01:03'24" |
| 10 | 06'12" | 01:09'36" |
| 10.0 | 06'17" | 01:09'45" |
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