11.1 km | 01:08:59 | 06:12/km日期: 2019-04-15 04:58 - 卡路里: 639 Cal - 總步數: 11916 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 71%
Pace: 06'29" / 06'00" / 06'01" / 05'54" / 05'54" / 06'08" / 06'20" / 06'22" / 06'11" / 06'36" / 06'15" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'35") | 1004 / 1004 | 171 / 90 |
| 2 | | 05'59" (+00'07") | 1000 / 2004 | 174 / 95 |
| 3 | | 05'59" (+00'07") | 1004 / 3009 | 175 / 95 |
| 4 | | 05'53" (+00'01") | 1001 / 4011 | 176 / 96 |
| 5 | | 05'52" | 1003 / 5014 | 176 / 96 |
| 6 | | 06'09" (+00'17") | 1006 / 6021 | 171 / 94 |
| 7 | | 06'22" (+00'30") | 1001 / 7022 | 167 / 93 |
| 8 | | 06'22" (+00'30") | 1007 / 8030 | 174 / 89 |
| 9 | | 06'08" (+00'16") | 1006 / 9036 | 176 / 92 |
| 10 | | 06'34" (+00'42") | 1007 / 10044 | 161 / 94 |
| 11 | | 06'09" (+00'17") | 1002 / 11047 | 176 / 91 |
| 12 | | 06'31" (+00'39") | 107 / 11154 | 151 / 101 |
4月累積里程 :
214.82 km 
Saucony Kinvara8 累積 :
272.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'00" | 00:12'29" |
| 3 | 06'01" | 00:18'30" |
| 4 | 05'54" | 00:24'24" |
| 5 | 05'54" | 00:30'18" |
| 6 | 06'08" | 00:36'26" |
| 7 | 06'20" | 00:42'46" |
| 8 | 06'22" | 00:49'08" |
| 9 | 06'11" | 00:55'19" |
| 10 | 06'36" | 01:01'55" |
| 11 | 06'15" | 01:08'10" |
| 11.1 | 07'37" | 01:08'59" |
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