13.9 km | 01:16:17 | 05:29/km日期: 2019-04-17 11:28 - 地點: 中正紀念堂 - 天氣: 微熱 - 卡路里: 751 Cal - 溫度: 26°C
Pace: 05'54" / 05'06" / 05'32" / 05'35" / 05'32" / 05'35" / 05'36" / 05'35" / 05'34" / 05'47" / 05'34" / 05'25" / 05'09" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'49") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'32" (+00'27") | 1000 / 3000 |
| 4 | | 05'35" (+00'30") | 1000 / 4000 |
| 5 | | 05'32" (+00'27") | 1000 / 5000 |
| 6 | | 05'34" (+00'29") | 1000 / 6000 |
| 7 | | 05'36" (+00'31") | 1000 / 7000 |
| 8 | | 05'34" (+00'29") | 1000 / 8000 |
| 9 | | 05'34" (+00'29") | 1000 / 9000 |
| 10 | | 05'46" (+00'41") | 1000 / 10000 |
| 11 | | 05'34" (+00'29") | 1000 / 11000 |
| 12 | | 05'24" (+00'19") | 1000 / 12000 |
| 13 | | 05'09" (+00'04") | 1000 / 13000 |
| 14 | | 04'51" | 905 / 13905 |
4月累積里程 :
313.10 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'06" | 00:11'00" |
| 3 | 05'32" | 00:16'32" |
| 4 | 05'35" | 00:22'07" |
| 5 | 05'32" | 00:27'39" |
| 6 | 05'35" | 00:33'14" |
| 7 | 05'36" | 00:38'50" |
| 8 | 05'35" | 00:44'25" |
| 9 | 05'34" | 00:49'59" |
| 10 | 05'47" | 00:55'46" |
| 11 | 05'34" | 01:01'20" |
| 12 | 05'25" | 01:06'45" |
| 13 | 05'09" | 01:11'54" |
| 13.9 | 04'51" | 01:16'18" |
展開計圈分析
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