28.2 km | 04:20:47 | 09:14/km日期: 2019-04-21 05:41 - 總爬升: 423 m - 卡路里: 1523 Cal - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 08'55" / 07'20" / 07'19" / 06'54" / 07'05" / 08'49" / 09'21" / 06'53" / 08'30" / 08'20" / 07'56" / 07'48" / 10'30" / 08'48" / 12'51" / 09'22" / 07'44" / 11'48" / 08'12" / 08'23" / 08'32" / 09'08" / 07'45" / 09'41" / 10'05" / 12'59" / 13'01" / 12'45" / 16'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'53" (+02'02") | 1003 / 1003 |
2 | | 07'19" (+00'28") | 1001 / 2004 |
3 | | 07'15" (+00'24") | 993 / 2998 |
4 | | 06'58" (+00'07") | 1003 / 4001 |
5 | | 07'01" (+00'10") | 1008 / 5010 |
6 | | 08'53" (+02'02") | 1007 / 6017 |
7 | | 09'17" (+02'26") | 1002 / 7019 |
8 | | 06'51" | 1005 / 8025 |
9 | | 08'33" (+01'42") | 993 / 9018 |
10 | | 08'19" (+01'28") | 1000 / 10019 |
11 | | 07'55" (+01'04") | 1003 / 11023 |
12 | | 07'46" (+00'55") | 1006 / 12029 |
13 | | 10'28" (+03'37") | 1011 / 13041 |
14 | | 08'58" (+02'07") | 992 / 14034 |
15 | | 12'38" (+05'47") | 1009 / 15043 |
16 | | 09'17" (+02'26") | 1011 / 16054 |
17 | | 07'52" (+01'01") | 998 / 17053 |
18 | | 11'51" (+05'00") | 994 / 18047 |
19 | | 08'01" (+01'10") | 1011 / 19059 |
20 | | 08'33" (+01'42") | 1007 / 20066 |
21 | | 08'21" (+01'30") | 1002 / 21069 |
22 | | 09'28" (+02'37") | 996 / 22065 |
23 | | 07'25" (+00'34") | 1003 / 23068 |
24 | | 09'40" (+02'49") | 1012 / 24080 |
25 | | 10'25" (+03'34") | 1001 / 25082 |
26 | | 13'04" (+06'13") | 999 / 26082 |
27 | | 13'04" (+06'13") | 1005 / 27088 |
28 | | 12'36" (+05'45") | 994 / 28082 |
29 | | 11'32" (+04'41") | 200 / 28282 |
4月累積里程 : 38.24 km
Android - samsung SM-A720F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 07'20" | 00:16'15" |
3 | 07'19" | 00:23'34" |
4 | 06'54" | 00:30'28" |
5 | 07'05" | 00:37'33" |
6 | 08'49" | 00:46'22" |
7 | 09'21" | 00:55'43" |
8 | 06'53" | 01:02'36" |
9 | 08'30" | 01:11'06" |
10 | 08'20" | 01:19'26" |
11 | 07'56" | 01:27'22" |
12 | 07'48" | 01:35'10" |
13 | 10'30" | 01:45'40" |
14 | 08'48" | 01:54'28" |
15 | 12'51" | 02:07'19" |
16 | 09'22" | 02:16'41" |
17 | 07'44" | 02:24'25" |
18 | 11'48" | 02:36'13" |
19 | 08'12" | 02:44'25" |
20 | 08'23" | 02:52'48" |
21 | 08'32" | 03:01'20" |
22 | 09'08" | 03:10'28" |
23 | 07'45" | 03:18'13" |
24 | 09'41" | 03:27'54" |
25 | 10'05" | 03:37'59" |
26 | 12'59" | 03:50'58" |
27 | 13'01" | 04:03'59" |
28 | 12'45" | 04:16'44" |
28.3 | 11'22" | 04:19'57" |