12.2 km | 01:02:27 | 05:07/km日期: 2019-04-17 18:21 - 地點: 土綜 - 天氣: 晴 - 卡路里: 637 Cal - 溫度: 23°C - 濕度: 53%
Pace: 05'23" / 05'20" / 05'14" / 05'08" / 05'14" / 05'04" / 04'58" / 04'58" / 04'54" / 04'58" / 05'02" / 05'00" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'29") | 1000 / 1000 |
| 2 | | 05'20" (+00'27") | 1000 / 2000 |
| 3 | | 05'13" (+00'20") | 1000 / 3000 |
| 4 | | 05'08" (+00'15") | 1000 / 4000 |
| 5 | | 05'14" (+00'21") | 1000 / 5000 |
| 6 | | 05'04" (+00'11") | 1000 / 6000 |
| 7 | | 04'57" (+00'04") | 1000 / 7000 |
| 8 | | 04'57" (+00'04") | 1000 / 8000 |
| 9 | | 04'53" | 1000 / 9000 |
| 10 | | 04'57" (+00'04") | 1000 / 10000 |
| 11 | | 05'02" (+00'09") | 1000 / 11000 |
| 12 | | 05'00" (+00'07") | 1000 / 12000 |
| 13 | | 06'05" (+01'12") | 204 / 12204 |
4月累積里程 :
386.89 km 
NIKE Elite 9 紫 累積 :
1997.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'20" | 00:10'43" |
| 3 | 05'14" | 00:15'57" |
| 4 | 05'08" | 00:21'05" |
| 5 | 05'14" | 00:26'19" |
| 6 | 05'04" | 00:31'23" |
| 7 | 04'58" | 00:36'21" |
| 8 | 04'58" | 00:41'19" |
| 9 | 04'54" | 00:46'13" |
| 10 | 04'58" | 00:51'11" |
| 11 | 05'02" | 00:56'13" |
| 12 | 05'00" | 01:01'13" |
| 12.2 | 06'06" | 01:02'28" |
展開計圈分析
留言 
