10.7 km | 01:16:47 | 07:10/km日期: 2019-04-18 19:50 - 卡路里: 645 Cal - 總步數: 11138 - 平均步頻: 145 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 63%
Pace: 09'07" / 06'43" / 06'49" / 06'38" / 06'30" / 06'33" / 06'45" / 06'53" / 06'34" / 06'13" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'11" (+02'56") | 1000 / 1000 | 147 / 73 |
2 | | 06'49" (+00'34") | 1001 / 2001 | 130 / 111 |
3 | | 06'54" (+00'39") | 1000 / 3001 | 152 / 94 |
4 | | 06'47" (+00'32") | 1002 / 4003 | 157 / 93 |
5 | | 06'34" (+00'19") | 1002 / 5006 | 153 / 99 |
6 | | 06'39" (+00'24") | 1000 / 6006 | 141 / 106 |
7 | | 06'45" (+00'30") | 1001 / 7008 | 127 / 116 |
8 | | 06'51" (+00'36") | 1001 / 8010 | 147 / 99 |
9 | | 06'40" (+00'25") | 1000 / 9010 | 152 / 98 |
10 | | 06'15" | 1002 / 10013 | 165 / 96 |
11 | | 10'29" (+04'14") | 684 / 10697 | 122 / 77 |
4月累積里程 :
92.20 km 母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'07" | 00:09'07" |
2 | 06'43" | 00:15'50" |
3 | 06'49" | 00:22'39" |
4 | 06'38" | 00:29'17" |
5 | 06'30" | 00:35'47" |
6 | 06'33" | 00:42'20" |
7 | 06'45" | 00:49'05" |
8 | 06'53" | 00:55'58" |
9 | 06'34" | 01:02'32" |
10 | 06'13" | 01:08'45" |
10.7 | 11'30" | 01:16'47" |