35.9 km | 05:31:09 | 09:14/km日期: 2014-06-04 19:23 - 總爬升: 273 m - 地點: 耕心樂坊 - 卡路里: 2315.47 Cal
Pace: 07'01" / 05'47" / 06'28" / 06'25" / 06'20" / 05'55" / 05'45" / 05'53" / 05'56" / 05'57" / 05'53" / 06'05" / 05'51" / 05'46" / 08'23" / 06'13" / 07'22" / 06'09" / 06'08" / 10'11" / 07'36" / 07'46" / 11'25" / 38'03" / 13'06" / 11'29" / 12'29" / 14'29" / 04'57" / 11'33" / 10'41" / 11'03" / 11'46" / 10'06" / 16'23" / 10'12" /
6月累積里程 : 105.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'47" | 00:12'48" |
| 3 | 06'28" | 00:19'16" |
| 4 | 06'25" | 00:25'41" |
| 5 | 06'20" | 00:32'01" |
| 6 | 05'55" | 00:37'56" |
| 7 | 05'45" | 00:43'41" |
| 8 | 05'53" | 00:49'34" |
| 9 | 05'56" | 00:55'30" |
| 10 | 05'57" | 01:01'27" |
| 11 | 05'53" | 01:07'20" |
| 12 | 06'05" | 01:13'25" |
| 13 | 05'51" | 01:19'16" |
| 14 | 05'46" | 01:25'02" |
| 15 | 08'23" | 01:33'25" |
| 16 | 06'13" | 01:39'38" |
| 17 | 07'22" | 01:47'00" |
| 18 | 06'09" | 01:53'09" |
| 19 | 06'08" | 01:59'17" |
| 20 | 10'11" | 02:09'28" |
| 21 | 07'36" | 02:17'04" |
| 22 | 07'46" | 02:24'50" |
| 23 | 11'25" | 02:36'15" |
| 24 | 38'03" | 03:14'18" |
| 25 | 13'06" | 03:27'24" |
| 26 | 11'29" | 03:38'53" |
| 27 | 12'29" | 03:51'22" |
| 28 | 14'29" | 04:05'51" |
| 29 | 04'57" | 04:10'48" |
| 30 | 11'33" | 04:22'21" |
| 31 | 10'41" | 04:33'02" |
| 32 | 11'03" | 04:44'05" |
| 33 | 11'46" | 04:55'51" |
| 34 | 10'06" | 05:05'57" |
| 35 | 16'23" | 05:22'20" |
| 35.9 | 10'12" | 05:31'09" |
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