10.1 km | 00:58:51 | 05:50/km日期: 2019-04-22 19:32 - 卡路里: 606 Cal - 總步數: 10104 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 05'38" / 05'31" / 05'32" / 05'18" / 06'09" / 06'00" / 06'25" / 05'42" / 05'50" / 05'39" / 17'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'18") | 1001 / 1001 | 115 / 152 |
2 | | 05'34" (+00'11") | 1000 / 2001 | 172 / 103 |
3 | | 05'37" (+00'14") | 1001 / 3003 | 178 / 99 |
4 | | 05'23" | 1002 / 4006 | 184 / 100 |
5 | | 06'15" (+00'52") | 1001 / 5008 | 164 / 97 |
6 | | 06'04" (+00'41") | 1002 / 6010 | 178 / 92 |
7 | | 06'25" (+01'02") | 1000 / 7010 | 176 / 88 |
8 | | 05'46" (+00'23") | 1000 / 8010 | 182 / 94 |
9 | | 05'53" (+00'30") | 1002 / 9013 | 181 / 93 |
10 | | 05'42" (+00'19") | 1000 / 10014 | 182 / 96 |
11 | | 07'37" (+02'14") | 48 / 10062 | 169 / 77 |
4月累積里程 :
92.20 km 母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'31" | 00:11'09" |
3 | 05'32" | 00:16'41" |
4 | 05'18" | 00:21'59" |
5 | 06'09" | 00:28'08" |
6 | 06'00" | 00:34'08" |
7 | 06'25" | 00:40'33" |
8 | 05'42" | 00:46'15" |
9 | 05'50" | 00:52'05" |
10 | 05'39" | 00:57'44" |
10.1 | 17'41" | 00:58'51" |