8.4 km | 00:55:57 | 06:42/km日期: 2019-04-18 05:28 - 卡路里: 450 Cal - 總步數: 2282 - 平均步頻: 40 - 平均步幅: 365 cm - 溫度: 23°C - 濕度: 86%
Pace: 09'12" / 06'38" / 06'22" / 06'06" / 06'05" / 06'15" / 06'17" / 06'31" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'11" (+03'07") | 1000 / 1000 | 28 / 387 |
| 2 | | 06'34" (+00'30") | 1007 / 2008 | 42 / 357 |
| 3 | | 06'19" (+00'15") | 1005 / 3013 | 41 / 378 |
| 4 | | 06'04" | 1004 / 4017 | 41 / 392 |
| 5 | | 06'05" (+00'01") | 1006 / 5024 | 43 / 381 |
| 6 | | 06'12" (+00'08") | 1009 / 6034 | 44 / 360 |
| 7 | | 06'12" (+00'08") | 1008 / 7042 | 44 / 365 |
| 8 | | 06'27" (+00'23") | 1007 / 8050 | 43 / 352 |
| 9 | | 07'02" (+00'58") | 350 / 8400 | 46 / 307 |
4月累積里程 :
375.32 km 
ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 06'38" | 00:15'50" |
| 3 | 06'22" | 00:22'12" |
| 4 | 06'06" | 00:28'18" |
| 5 | 06'05" | 00:34'23" |
| 6 | 06'15" | 00:40'38" |
| 7 | 06'17" | 00:46'55" |
| 8 | 06'31" | 00:53'26" |
| 8.4 | 07'11" | 00:55'57" |
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