11.1 km | 01:09:21 | 06:14/km日期: 2019-04-23 17:14 - 平均心率: 110 - 卡路里: 600 Cal - 總步數: 13354 - 平均步頻: 192 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 06'20" / 06'18" / 06'17" / 06'19" / 06'10" / 05'57" / 06'00" / 06'11" / 06'04" / 06'05" / 06'03" / 13'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'20") | 1002 / 1002 | 190 / 82 |
| 2 | | 06'23" (+00'22") | 1000 / 2003 | 190 / 82 |
| 3 | | 06'23" (+00'22") | 1002 / 3005 | 192 / 81 |
| 4 | | 06'21" (+00'20") | 1001 / 4006 | 192 / 81 |
| 5 | | 06'12" (+00'11") | 1001 / 5007 | 193 / 83 |
| 6 | | 06'06" (+00'05") | 1001 / 6009 | 194 / 84 |
| 7 | | 06'01" | 1002 / 7011 | 194 / 85 |
| 8 | | 06'19" (+00'18") | 1001 / 8013 | 191 / 82 |
| 9 | | 06'11" (+00'10") | 1001 / 9014 | 192 / 84 |
| 10 | | 06'05" (+00'04") | 1000 / 10015 | 192 / 85 |
| 11 | | 06'12" (+00'11") | 1001 / 11017 | 193 / 83 |
| 12 | | 06'06" (+00'05") | 98 / 11115 | 200 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
4月累積里程 :
202.62 km 
WAVE RIDER20 26 累積 :
820.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'18" | 00:12'38" |
| 3 | 06'17" | 00:18'55" |
| 4 | 06'19" | 00:25'14" |
| 5 | 06'10" | 00:31'24" |
| 6 | 05'57" | 00:37'21" |
| 7 | 06'00" | 00:43'21" |
| 8 | 06'11" | 00:49'32" |
| 9 | 06'04" | 00:55'36" |
| 10 | 06'05" | 01:01'41" |
| 11 | 06'03" | 01:07'44" |
| 11.1 | 13'56" | 01:09'21" |
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