8.2 km | 00:44:09 | 05:25/km日期: 2019-04-22 18:57 - 卡路里: 596 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 05'18" / 05'00" / 05'28" / 05'19" / 05'23" / 05'22" / 05'53" / 05'36" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'19") | 1000 / 1000 |
2 | | 04'58" | 1000 / 2000 |
3 | | 05'28" (+00'30") | 1000 / 3000 |
4 | | 05'19" (+00'21") | 1000 / 4000 |
5 | | 05'23" (+00'25") | 1000 / 5000 |
6 | | 05'21" (+00'23") | 1000 / 6000 |
7 | | 05'53" (+00'55") | 1000 / 7000 |
8 | | 05'36" (+00'38") | 1000 / 8000 |
9 | | 05'35" (+00'37") | 150 / 8150 |
4月累積里程 : 104.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'00" | 00:10'18" |
3 | 05'28" | 00:15'46" |
4 | 05'19" | 00:21'05" |
5 | 05'23" | 00:26'28" |
6 | 05'22" | 00:31'50" |
7 | 05'53" | 00:37'43" |
8 | 05'36" | 00:43'19" |
8.2 | 05'39" | 00:44'10" |