8.5 km | 01:20:31 | 09:31/km日期: 2019-04-28 16:09 - 平均心率: 129 - 卡路里: 396 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 17'37" / 07'31" / 07'19" / 08'06" / 07'25" / 07'04" / 07'22" / 11'57" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02:38'09" (+33'25") | 63 / 63 |
| 2 | | 53'04" (+48'20") | 9 / 72 |
| 3 | | 05'12" (+00'28") | 30 / 102 |
| 4 | | 14'21" (+09'37") | 69 / 172 |
| 5 | | 01:11'25" (+06'41") | 7 / 179 |
| 6 | | 05'48" (+01'04") | 30 / 209 |
| 7 | | 11'57" (+07'13") | 83 / 292 |
| 8 | | 07'32" (+02'48") | 1000 / 1292 |
| 9 | | 07'33" (+02'49") | 1000 / 2292 |
| 10 | | 07'23" (+02'39") | 1000 / 3292 |
| 11 | | 07'25" (+02'41") | 337 / 3630 |
| 12 | | 10'27" (+05'43") | 191 / 3822 |
| 13 | | 07'19" (+02'35") | 1000 / 4822 |
| 14 | | 07'17" (+02'33") | 1000 / 5822 |
| 15 | | 07'22" (+02'38") | 1000 / 6822 |
| 16 | | 07'13" (+02'29") | 418 / 7240 |
| 17 | | 32'38" (+27'54") | 61 / 7301 |
| 18 | | 02:30'49" (+26'05") | 2 / 7303 |
| 19 | | 05'24" (+00'40") | 30 / 7333 |
| 20 | | 30'43" (+25'59") | 32 / 7366 |
| 21 | | 04'44" | 70 / 7436 |
| 22 | | 21'18" (+16'34") | 17 / 7454 |
| 23 | | 12'04" (+07'20") | 82 / 7536 |
| 24 | | 10'49" (+06'05") | 923 / 8460 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
83.30 km 
UA Charged Bandit 2 累積 :
236.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'37" | 00:17'37" |
| 2 | 07'31" | 00:25'08" |
| 3 | 07'19" | 00:32'27" |
| 4 | 08'06" | 00:40'33" |
| 5 | 07'25" | 00:47'58" |
| 6 | 07'04" | 00:55'02" |
| 7 | 07'22" | 01:02'24" |
| 8 | 11'57" | 01:14'21" |
| 8.5 | 10'56" | 01:19'23" |
展開計圈分析
留言 
