21.2 km | 02:19:22 | 06:33/km日期: 2019-04-27 14:34 - 平均心率: 159 - 卡路里: 1051 Cal - 溫度: 29°C - 濕度: 71%
Pace: 06'18" / 06'19" / 06'01" / 06'06" / 06'27" / 06'11" / 06'18" / 06'31" / 06'07" / 06'17" / 06'37" / 06'16" / 06'40" / 07'11" / 06'24" / 06'35" / 06'05" / 06'18" / 06'38" / 07'06" / 06'45" / 18'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 : 90.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'19" | 00:12'37" |
| 3 | 06'01" | 00:18'38" |
| 4 | 06'06" | 00:24'44" |
| 5 | 06'27" | 00:31'11" |
| 6 | 06'11" | 00:37'22" |
| 7 | 06'18" | 00:43'40" |
| 8 | 06'31" | 00:50'11" |
| 9 | 06'07" | 00:56'18" |
| 10 | 06'17" | 01:02'35" |
| 11 | 06'37" | 01:09'12" |
| 12 | 06'16" | 01:15'28" |
| 13 | 06'40" | 01:22'08" |
| 14 | 07'11" | 01:29'19" |
| 15 | 06'24" | 01:35'43" |
| 16 | 06'35" | 01:42'18" |
| 17 | 06'05" | 01:48'23" |
| 18 | 06'18" | 01:54'41" |
| 19 | 06'38" | 02:01'19" |
| 20 | 07'06" | 02:08'25" |
| 21 | 06'45" | 02:15'10" |
| 21.2 | 18'28" | 02:19'22" |
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