20.9 km | 02:55:28 | 08:24/km日期: 2019-04-27 16:02 - 平均心率: 144 - 卡路里: 946 Cal - 溫度: 27°C - 濕度: 80%
Pace: 07'39" / 06'28" / 06'58" / 07'53" / 09'35" / 08'27" / 08'35" / 09'54" / 07'23" / 08'40" / 08'41" / 08'29" / 08'12" / 08'49" / 08'29" / 08'06" / 10'10" / 06'04" / 07'15" / 08'23" / 08'10" / 03'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 114.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'28" | 00:14'07" |
| 3 | 06'58" | 00:21'05" |
| 4 | 07'53" | 00:28'58" |
| 5 | 09'35" | 00:38'33" |
| 6 | 08'27" | 00:47'00" |
| 7 | 08'35" | 00:55'35" |
| 8 | 09'54" | 01:05'29" |
| 9 | 07'23" | 01:12'52" |
| 10 | 08'40" | 01:21'32" |
| 11 | 08'41" | 01:30'13" |
| 12 | 08'29" | 01:38'42" |
| 13 | 08'12" | 01:46'54" |
| 14 | 08'49" | 01:55'43" |
| 15 | 08'29" | 02:04'12" |
| 16 | 08'06" | 02:12'18" |
| 17 | 10'10" | 02:22'28" |
| 18 | 06'04" | 02:28'32" |
| 19 | 07'15" | 02:35'47" |
| 20 | 08'23" | 02:44'10" |
| 21 | 08'10" | 02:52'20" |
| 20.9 | -21'-13" | 02:55'28" |
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