5.1 km | 00:36:25 | 07:07/km日期: 2014-06-07 08:45 - 總爬升: 196 m - 地點: 屏東演藝廳後方 - 天氣: 炎熱 - 卡路里: 358 Cal
Pace: 06'36" / 07'14" / 07'04" / 09'02" / 07'16" / 08'38" / 07'20" / 09'07" / 08'18" / 08'01" / 09'19" / 08'06" / 09'09" / 08'43" / 09'04" / 08'25" / 10'20" / 08'31" / 09'33" / 10'14" / 07'39" / 8625'27" / 00'08" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'41" / 06'17" / 06'51" / 07'44" / 07'10" / 73'25" /
6月累積里程 :
53.60 km MIZUNO Wave Rider 17 SW 累積 :
1000.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 07'14" | 00:13'50" |
3 | 07'04" | 00:20'54" |
4 | 09'02" | 00:29'56" |
5 | 07'16" | 00:37'12" |
6 | 08'38" | 00:45'50" |
7 | 07'20" | 00:53'10" |
8 | 09'07" | 01:02'17" |
9 | 08'18" | 01:10'35" |
10 | 08'01" | 01:18'36" |
11 | 09'19" | 01:27'55" |
12 | 08'06" | 01:36'01" |
13 | 09'09" | 01:45'10" |
14 | 08'43" | 01:53'53" |
15 | 09'04" | 02:02'57" |
16 | 08'25" | 02:11'22" |
17 | 10'20" | 02:21'42" |
18 | 08'31" | 02:30'13" |
19 | 09'33" | 02:39'46" |
20 | 10'14" | 02:50'00" |
21 | 07'39" | 02:57'39" |
22 | 8625'27" | 146:43'06" |
23 | 00'08" | 146:43'14" |
24 | 00'05" | 146:43'19" |
25 | 00'05" | 146:43'24" |
26 | 00'05" | 146:43'29" |
27 | 00'05" | 146:43'34" |
28 | 00'05" | 146:43'39" |
29 | 00'06" | 146:43'45" |
30 | 00'06" | 146:43'51" |
31 | 00'05" | 146:43'56" |
32 | 00'05" | 146:44'01" |
33 | 00'06" | 146:44'07" |
34 | 00'06" | 146:44'13" |
35 | 00'06" | 146:44'19" |
36 | 00'05" | 146:44'24" |
37 | 00'05" | 146:44'29" |
38 | 00'41" | 146:45'10" |
39 | 06'17" | 146:51'27" |
40 | 06'51" | 146:58'18" |
41 | 07'44" | 147:06'02" |
42 | 07'10" | 147:13'12" |
42.8 | 09'57" | 147:20'59" |