7.3 km | 00:47:59 | 06:36/km日期: 2019-05-01 16:20 - 卡路里: 524 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 91%
Pace: 06'40" / 06'31" / 06'17" / 06'36" / 07'00" / 07'13" / 06'26" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'24") | 1000 / 1000 |
| 2 | | 06'30" (+00'14") | 1000 / 2000 |
| 3 | | 06'16" | 1000 / 3000 |
| 4 | | 06'36" (+00'20") | 1000 / 4000 |
| 5 | | 07'00" (+00'44") | 1000 / 5000 |
| 6 | | 07'12" (+00'56") | 1000 / 6000 |
| 7 | | 06'25" (+00'09") | 1000 / 7000 |
| 8 | | 04'55" | 257 / 7257 |
5月累積里程 : 134.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'31" | 00:13'11" |
| 3 | 06'17" | 00:19'28" |
| 4 | 06'36" | 00:26'04" |
| 5 | 07'00" | 00:33'04" |
| 6 | 07'13" | 00:40'17" |
| 7 | 06'26" | 00:46'43" |
| 7.3 | 04'54" | 00:47'59" |
展開計圈分析
留言 
