18.4 km | 01:38:51 | 05:22/km日期: 2019-05-03 18:59 - 總爬升: 331 m - 平均心率: 152 - 卡路里: 909 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 53% - PM2.5: 良好(13)
Pace: 04'48" / 05'47" / 04'49" / 06'54" / 05'45" / 05'46" / 05'58" / 05'50" / 05'29" / 06'20" / 05'28" / 05'25" / 05'11" / 13'13" / 05'50" / 05'24" / 05'28" / 05'41" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'02") | 1000 / 1000 |
| 2 | | 04'56" (+00'12") | 1000 / 2000 |
| 3 | | 04'48" (+00'04") | 1000 / 3000 |
| 4 | | 04'47" (+00'03") | 1000 / 4000 |
| 5 | | 05'44" (+01'00") | 1000 / 5000 |
| 6 | | 05'46" (+01'02") | 1000 / 6000 |
| 7 | | 05'58" (+01'14") | 1000 / 7000 |
| 8 | | 05'49" (+01'05") | 1000 / 8000 |
| 9 | | 05'29" (+00'45") | 1000 / 9000 |
| 10 | | 05'34" (+00'50") | 1000 / 10000 |
| 11 | | 05'27" (+00'43") | 1000 / 11000 |
| 12 | | 05'24" (+00'40") | 1000 / 12000 |
| 13 | | 05'11" (+00'27") | 1000 / 13000 |
| 14 | | 04'44" | 1000 / 14000 |
| 15 | | 05'49" (+01'05") | 1000 / 15000 |
| 16 | | 05'24" (+00'40") | 1000 / 16000 |
| 17 | | 05'28" (+00'44") | 1000 / 17000 |
| 18 | | 05'40" (+00'56") | 1000 / 18000 |
| 19 | | 05'19" (+00'35") | 370 / 18370 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
5月累積里程 :
369.01 km 
母子鱷魚 第三代 累積 :
366.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'47" | 00:10'35" |
| 3 | 04'49" | 00:15'24" |
| 4 | 06'54" | 00:22'18" |
| 5 | 05'45" | 00:28'03" |
| 6 | 05'46" | 00:33'49" |
| 7 | 05'58" | 00:39'47" |
| 8 | 05'50" | 00:45'37" |
| 9 | 05'29" | 00:51'06" |
| 10 | 06'20" | 00:57'26" |
| 11 | 05'28" | 01:02'54" |
| 12 | 05'25" | 01:08'19" |
| 13 | 05'11" | 01:13'30" |
| 14 | 13'13" | 01:26'43" |
| 15 | 05'50" | 01:32'33" |
| 16 | 05'24" | 01:37'57" |
| 17 | 05'28" | 01:43'25" |
| 18 | 05'41" | 01:49'06" |
| 18.4 | 05'20" | 01:51'05" |
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