15.2 km | 01:48:19 | 07:08/km日期: 2019-05-02 07:48 - 卡路里: 983 Cal - 平均步頻: 168
Pace: 07'19" / 07'09" / 07'03" / 07'55" / 07'17" / 07'59" / 07'04" / 07'11" / 06'57" / 07'08" / 07'15" / 07'14" / 07'18" / 06'44" / 06'56" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'28") | 1000 / 1000 |
| 2 | | 07'09" (+00'17") | 1000 / 2000 |
| 3 | | 07'03" (+00'11") | 1000 / 3000 |
| 4 | | 07'19" (+00'27") | 1000 / 4000 |
| 5 | | 07'17" (+00'25") | 1000 / 5000 |
| 6 | | 07'13" (+00'21") | 1000 / 6000 |
| 7 | | 07'04" (+00'12") | 1000 / 7000 |
| 8 | | 07'10" (+00'18") | 1000 / 8000 |
| 9 | | 06'57" (+00'05") | 1000 / 9000 |
| 10 | | 07'08" (+00'16") | 1000 / 10000 |
| 11 | | 07'14" (+00'22") | 1000 / 11000 |
| 12 | | 07'14" (+00'22") | 1000 / 12000 |
| 13 | | 07'09" (+00'17") | 1000 / 13000 |
| 14 | | 06'52" | 1000 / 14000 |
| 15 | | 06'56" (+00'04") | 1000 / 15000 |
| 16 | | 06'35" | 173 / 15173 |
5月累積里程 :
145.14 km 
Mizuno Wave Rider 19 累積 :
1334.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'09" | 00:14'28" |
| 3 | 07'03" | 00:21'31" |
| 4 | 07'55" | 00:29'26" |
| 5 | 07'17" | 00:36'43" |
| 6 | 07'59" | 00:44'42" |
| 7 | 07'04" | 00:51'46" |
| 8 | 07'11" | 00:58'57" |
| 9 | 06'57" | 01:05'54" |
| 10 | 07'08" | 01:13'02" |
| 11 | 07'15" | 01:20'17" |
| 12 | 07'14" | 01:27'31" |
| 13 | 07'18" | 01:34'49" |
| 14 | 06'44" | 01:41'33" |
| 15 | 06'56" | 01:48'29" |
| 15.2 | 06'37" | 01:49'38" |
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