42.0 km | 04:37:19 | 06:36/km日期: 2019-05-05 04:51 - 總爬升: 301 m - 卡路里: 2269 Cal - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 05'56" / 06'37" / 05'42" / 04'50" / 05'15" / 05'24" / 05'30" / 06'01" / 05'46" / 05'27" / 05'33" / 05'32" / 05'55" / 06'15" / 06'10" / 05'58" / 06'11" / 05'52" / 06'05" / 06'30" / 06'25" / 06'55" / 07'09" / 06'27" / 07'40" / 06'48" / 07'31" / 07'33" / 07'14" / 07'15" / 06'56" / 07'20" / 07'52" / 06'55" / 07'39" / 07'06" / 09'15" / 06'45" / 07'25" / 07'03" / 07'53" / 07'15" / 50'00" /
5月累積里程 : 219.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'37" | 00:12'33" |
3 | 05'42" | 00:18'15" |
4 | 04'50" | 00:23'05" |
5 | 05'15" | 00:28'20" |
6 | 05'24" | 00:33'44" |
7 | 05'30" | 00:39'14" |
8 | 06'01" | 00:45'15" |
9 | 05'46" | 00:51'01" |
10 | 05'27" | 00:56'28" |
11 | 05'33" | 01:02'01" |
12 | 05'32" | 01:07'33" |
13 | 05'55" | 01:13'28" |
14 | 06'15" | 01:19'43" |
15 | 06'10" | 01:25'53" |
16 | 05'58" | 01:31'51" |
17 | 06'11" | 01:38'02" |
18 | 05'52" | 01:43'54" |
19 | 06'05" | 01:49'59" |
20 | 06'30" | 01:56'29" |
21 | 06'25" | 02:02'54" |
22 | 06'55" | 02:09'49" |
23 | 07'09" | 02:16'58" |
24 | 06'27" | 02:23'25" |
25 | 07'40" | 02:31'05" |
26 | 06'48" | 02:37'53" |
27 | 07'31" | 02:45'24" |
28 | 07'33" | 02:52'57" |
29 | 07'14" | 03:00'11" |
30 | 07'15" | 03:07'26" |
31 | 06'56" | 03:14'22" |
32 | 07'20" | 03:21'42" |
33 | 07'52" | 03:29'34" |
34 | 06'55" | 03:36'29" |
35 | 07'39" | 03:44'08" |
36 | 07'06" | 03:51'14" |
37 | 09'15" | 04:00'29" |
38 | 06'45" | 04:07'14" |
39 | 07'25" | 04:14'39" |
40 | 07'03" | 04:21'42" |
41 | 07'53" | 04:29'35" |
42 | 07'15" | 04:36'50" |
42.0 | 16'25" | 04:37'20" |