13.8 km | 01:21:25 | 05:53/km日期: 2019-05-01 09:37 - 卡路里: 529 Cal
Pace: 06'10" / 05'50" / 06'04" / 05'51" / 05'54" / 05'45" / 05'49" / 05'36" / 05'49" / 05'40" / 05'50" / 05'55" / 06'01" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'27") | 498 / 498 |
| 2 | | 06'12" (+00'39") | 493 / 992 |
| 3 | | 05'45" (+00'12") | 504 / 1496 |
| 4 | | 05'59" (+00'26") | 506 / 2003 |
| 5 | | 05'52" (+00'19") | 501 / 2504 |
| 6 | | 06'08" (+00'35") | 507 / 3012 |
| 7 | | 05'58" (+00'25") | 502 / 3514 |
| 8 | | 05'46" (+00'13") | 494 / 4008 |
| 9 | | 05'51" (+00'18") | 507 / 4515 |
| 10 | | 05'55" (+00'22") | 495 / 5011 |
| 11 | | 05'44" (+00'11") | 496 / 5508 |
| 12 | | 05'46" (+00'13") | 501 / 6009 |
| 13 | | 05'54" (+00'21") | 512 / 6522 |
| 14 | | 05'38" (+00'05") | 494 / 7016 |
| 15 | | 05'38" (+00'05") | 493 / 7509 |
| 16 | | 05'33" | 506 / 8016 |
| 17 | | 05'50" (+00'17") | 505 / 8522 |
| 18 | | 05'47" (+00'14") | 495 / 9017 |
| 19 | | 05'41" (+00'08") | 501 / 9518 |
| 20 | | 05'43" (+00'10") | 492 / 10011 |
| 21 | | 05'56" (+00'23") | 509 / 10521 |
| 22 | | 05'48" (+00'15") | 499 / 11021 |
| 23 | | 05'52" (+00'19") | 493 / 11515 |
| 24 | | 05'58" (+00'25") | 505 / 12020 |
| 25 | | 06'07" (+00'34") | 502 / 12523 |
| 26 | | 05'50" (+00'17") | 501 / 13025 |
| 27 | | 06'14" (+00'41") | 510 / 13535 |
| 28 | | 06'59" (+01'26") | 272 / 13807 |
5月累積里程 : 209.95 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'50" | 00:12'00" |
| 3 | 06'04" | 00:18'04" |
| 4 | 05'51" | 00:23'55" |
| 5 | 05'54" | 00:29'49" |
| 6 | 05'45" | 00:35'34" |
| 7 | 05'49" | 00:41'23" |
| 8 | 05'36" | 00:46'59" |
| 9 | 05'49" | 00:52'48" |
| 10 | 05'40" | 00:58'28" |
| 11 | 05'50" | 01:04'18" |
| 12 | 05'55" | 01:10'13" |
| 13 | 06'01" | 01:16'14" |
| 13.8 | 06'25" | 01:21'25" |
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