7.9 km | 01:09:11 | 08:45/km日期: 2019-05-03 04:29 - 總爬升: 171 m - 卡路里: 398 Cal
Pace: 08'49" / 07'51" / 07'17" / 06'53" / 07'45" / 10'16" / 10'59" / 10'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+01'55") | 986 / 986 |
| 2 | | 07'49" (+00'56") | 1004 / 1991 |
| 3 | | 07'18" (+00'25") | 996 / 2987 |
| 4 | | 06'53" | 1014 / 4001 |
| 5 | | 07'44" (+00'51") | 1014 / 5016 |
| 6 | | 10'14" (+03'21") | 1009 / 6026 |
| 7 | | 11'00" (+04'07") | 995 / 7022 |
| 8 | | 10'28" (+03'35") | 877 / 7899 |
5月累積里程 : 200.76 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 07'51" | 00:16'40" |
| 3 | 07'17" | 00:23'57" |
| 4 | 06'53" | 00:30'50" |
| 5 | 07'45" | 00:38'35" |
| 6 | 10'16" | 00:48'51" |
| 7 | 10'59" | 00:59'50" |
| 7.9 | 10'23" | 01:09'11" |
10635.1 km | 
202.3 km
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