12.2 km | 01:31:13 | 07:28/km日期: 2019-05-05 08:03 - 地點: 九龍灣 - 卡路里: 658 Cal - 平均步頻: 165
Pace: 08'30" / 06'27" / 06'27" / 08'02" / 06'18" / 06'17" / 07'09" / 07'18" / 06'40" / 07'20" / 05'58" / 10'04" / 24'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+02'31") | 998 / 998 |
2 | | 06'28" (+00'35") | 1000 / 1999 |
3 | | 06'29" (+00'36") | 1004 / 3003 |
4 | | 07'55" (+02'02") | 1021 / 4025 |
5 | | 06'22" (+00'29") | 1006 / 5032 |
6 | | 06'14" (+00'21") | 1008 / 6040 |
7 | | 07'03" (+01'10") | 1119 / 7160 |
8 | | 07'32" (+01'39") | 1009 / 8170 |
9 | | 06'43" (+00'50") | 1013 / 9183 |
10 | | 06'59" (+01'06") | 1001 / 10185 |
11 | | 05'53" | 989 / 11174 |
12 | | 10'59" (+05'06") | 1008 / 12183 |
13 | | 14'26" (+08'33") | 182 / 12365 |
5月累積里程 : 123.53 km
Android - samsung SM-C9000 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 06'27" | 00:14'57" |
3 | 06'27" | 00:21'24" |
4 | 08'02" | 00:29'26" |
5 | 06'18" | 00:35'44" |
6 | 06'17" | 00:42'01" |
7 | 07'09" | 00:49'10" |
8 | 07'18" | 00:56'28" |
9 | 06'40" | 01:03'08" |
10 | 07'20" | 01:10'28" |
11 | 05'58" | 01:16'26" |
12 | 10'04" | 01:26'30" |
12.4 | 12'34" | 01:31'06" |