17.5 km | 01:46:59 | 06:06/km日期: 2019-05-07 15:23 - 平均心率: 157 - 卡路里: 1161 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 68%
Pace: 06'29" / 06'10" / 06'08" / 06'07" / 06'18" / 06'32" / 10'23" / 05'48" / 05'16" / 04'47" / 05'05" / 05'08" / 05'09" / 04'58" / 04'50" / 04'25" / 11'23" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+02'21") | 1000 / 1000 |
| 2 | | 06'09" (+01'45") | 1000 / 2000 |
| 3 | | 06'08" (+01'44") | 1000 / 3000 |
| 4 | | 06'06" (+01'42") | 1000 / 4000 |
| 5 | | 06'18" (+01'54") | 1000 / 5000 |
| 6 | | 06'32" (+02'08") | 1000 / 6000 |
| 7 | | 06'13" (+01'49") | 1000 / 7000 |
| 8 | | 05'47" (+01'23") | 1000 / 8000 |
| 9 | | 05'16" (+00'52") | 1000 / 9000 |
| 10 | | 04'46" (+00'22") | 1000 / 10000 |
| 11 | | 05'05" (+00'41") | 1000 / 11000 |
| 12 | | 05'08" (+00'44") | 1000 / 12000 |
| 13 | | 05'08" (+00'44") | 1000 / 13000 |
| 14 | | 04'57" (+00'33") | 1000 / 14000 |
| 15 | | 04'50" (+00'26") | 1000 / 15000 |
| 16 | | 04'24" | 1000 / 16000 |
| 17 | | 11'20" (+06'56") | 1000 / 17000 |
| 18 | | 11'26" (+07'02") | 522 / 17522 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 362.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'10" | 00:12'39" |
| 3 | 06'08" | 00:18'47" |
| 4 | 06'07" | 00:24'54" |
| 5 | 06'18" | 00:31'12" |
| 6 | 06'32" | 00:37'44" |
| 7 | 10'23" | 00:48'07" |
| 8 | 05'48" | 00:53'55" |
| 9 | 05'16" | 00:59'11" |
| 10 | 04'47" | 01:03'58" |
| 11 | 05'05" | 01:09'03" |
| 12 | 05'08" | 01:14'11" |
| 13 | 05'09" | 01:19'20" |
| 14 | 04'58" | 01:24'18" |
| 15 | 04'50" | 01:29'08" |
| 16 | 04'25" | 01:33'33" |
| 17 | 11'23" | 01:44'56" |
| 17.5 | 11'23" | 01:50'53" |
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